Terri Ocean Ireland
Sports Massage and Eventing

Back Massage.

Our Backs carry a lot of tension, & undergo large amount of physical strain on a daily basis. Back pain is also associated with emotional/psychological stress. 90% of adults experience back pain at some point in their lives, & many know that if left unattended, it can result in debilitating problems. Sports Massage for the back relieves tension; releases trigger points, & create a sense of well-being. A Back Massage is a definite necessity, be it for a specific issue, injury, or even just to relax.

 

Just but a few benefits:

•             Relieves Tension & Pain
•             Reduces Injury Risk
•             Promotes Relaxation
•             Enhances Sports Performance
•             Increases Strength
•             Reduces Stress & Anxiety
•             Reduces Insomnia
•             Increases Energy
•             Increases Movement & Flexibility
•             Improves Concentration

Sports Massage for the back is a massage that should never be missed